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Michael Jai White Shows How To Correctly Throw A Knockout Punch

Written by the Shreddin.tv editorial team

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Learning to throw the perfect punch requires a great understanding of how to utilize both your speed and power without injuring yourself. It’s an art that can become useful in athletic arenas such as boxing and mixed martial arts and who better to teach it than a man who’s an expert himself?

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In this video, actor and accomplished martial artist, Michael Jai White demonstrates the finer points in how to correctly throw a punch. He highlights the effectiveness of surprising an opponent as well as using your entire body to deliver the appropriate amount of power.

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White advises that you focus on areas he calls, ‘the sweet spots,’ such as the jaw, chin as well as the temple. He also demonstrates how the element of surprise can work to make a jab more effective, saying that if someone is caught off-guard, sometimes, their muscles aren’t ready to receive the hit.

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While he’s perhaps best known as an actor for his work in films like Spawn, Mortal Kombat: Legacy and portraying Mike Tyson in the 1995 HBO film, White is also an accomplished martial artist, holding black belts in nine different forms of martial arts.

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White advises that you focus on areas he calls, ‘the sweet spots,’ such as the jaw, chin as well as the temple. He also demonstrates how the element of surprise can work to make a jab more effective, saying that if someone is caught off-guard, sometimes, their muscles aren’t ready to receive the hit.

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While he’s perhaps best known as an actor for his work in films like Spawn, Mortal Kombat: Legacy and portraying Mike Tyson in the 1995 HBO film, White is also an accomplished martial artist, holding black belts in nine different forms of martial arts.

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To watch the tutorial VIDEO, click ‘CONTINUE’ below. What do you think about this story so far? Let us know in the comments and if you’re finding this story interesting, SHARE it now with your Facebook friends.

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